Weight Off, week 2
Jan. 16th, 2011 03:32 pmSo, how are we doing? Honestly, I'm still getting rid of all the leftover crap from the holidays that I'm too cheap too just toss. Also I need to see if the school's nursing dept has a good spring scale like in a doctor's office since mine is rather cracktastic.
Anyhow, 2 lbs off if it's to be believed (and I'm not sure it is)
So anyone else have any recipes/tips/exercises they care to share. Let's see them. this is the time and place to help your friends out.
From me another recipe. We all know cauliflower is good for us, full of folate and lutein. Most of us don't want to eat it or will only touch it fried or in a heavy cream sauce (already done for us in the frozen food section) so here is a healthier version that's supposed to be under 100 calories per serving (which I note in the original recipe isn't put into clear amounts)
( roasted cauliflower )
Anyhow, 2 lbs off if it's to be believed (and I'm not sure it is)
So anyone else have any recipes/tips/exercises they care to share. Let's see them. this is the time and place to help your friends out.
From me another recipe. We all know cauliflower is good for us, full of folate and lutein. Most of us don't want to eat it or will only touch it fried or in a heavy cream sauce (already done for us in the frozen food section) so here is a healthier version that's supposed to be under 100 calories per serving (which I note in the original recipe isn't put into clear amounts)
( roasted cauliflower )