{Take the 100 Things challenge: 100 (mostly diabetic) recipes!}
( Crustless quiche with goat cheese and scallions )
note: While it is diabetic friendly in that it has a low carb count, it can be higher in fat which is an issue. This can easily be made with low fat sour cream and milk.
Also note: I know better but still messed this up. Do not use the goat cheese fresh from the fridge. It needs to come to room temp or be softened in the microwave or it will not mix into the eggs right. This recipe came from Kroger's.