Words you don't want to hear

I went to the dentist today for a cleaning and my teeth hurt now. It's not like she had that much to do. Of course, my TMJ was acting up before I get there and in the middle of the cleaning, my jaw makes a horrible cracking sound as it really comes unhinged and it answered the question: can others hear it too? The hygienist goes 'wow, that sounded horrible.' Yeah, thanks.

Afterwards I went on my walk in Leonard Nimoy(And Grandma Assunta's) name today and raised money for the COPD foundation (the disease took both of them earlier this year as you know). I was surprised I was up for it because I didn't sleep all night. TOO HOT. But I did. I walked Calico Bush & Pine Ridge Trails for 3 1/2 miles so a little more than the 5K I was supposed to be doing (also that inferential did help on my ankle).

So let me cut all the cool pictures. ( Come on you KNOW you want to see what wore on a Star Trek walk )

Star Trek summed up

declutter day 353 item tossed-Blues traveler cd why kept-Got it at CD warehouse why tossed-Didn’t really like it, kept it because i spent money on it...