A Quickie post
Apr. 26th, 2021 10:07 pmI'm feeling a bit better today but man these pills are ripping up my stomach something awful.
Today I took the psychologist's advice and imagined myself doing things.
First thing I did was ask to dump the tubigrip and that was a big relief. I got to lotion up and scratch my skin. Ahhhhh relief.
I walked around my room, sat in the recliner and then went to the PT clinic. I stood for 10 minutes bouncing balls off the rebounder. I nearly took myself out when a ball bounced under the crossbar of the walker and hit my legs (it's very light so it didn't hurt)
I walked 150 feet all the way down the hall and did isometric quad sets all through 15 minutes of e-stim like a boss.
Now everything hurts but I did it. And oh the idiot insurance approved another week here. who knows why. I'm not arguing.
Also now I am TIRED so I'm going to get some rest.
Today I took the psychologist's advice and imagined myself doing things.
First thing I did was ask to dump the tubigrip and that was a big relief. I got to lotion up and scratch my skin. Ahhhhh relief.
I walked around my room, sat in the recliner and then went to the PT clinic. I stood for 10 minutes bouncing balls off the rebounder. I nearly took myself out when a ball bounced under the crossbar of the walker and hit my legs (it's very light so it didn't hurt)
I walked 150 feet all the way down the hall and did isometric quad sets all through 15 minutes of e-stim like a boss.
Now everything hurts but I did it. And oh the idiot insurance approved another week here. who knows why. I'm not arguing.
Also now I am TIRED so I'm going to get some rest.
