Let's get physical

[cornerofmadness]

So today was PT. I was a bit of a snarky ass on the forms. 'goal for PT' - to get my insurance to PAY for my MRI (and balance/leg strengthening) Even she was appalled by the fact I get 20 PT visits a year (not per injury which Mom keeps insisting on. I'm like NO) and I will need 12 of them to get the MRI approved leaving me nothing much if I need surgery (I won't do it this year for many reasons, this is one of them) I explain the injury, the thought this is neurogenic claudication, that my muscles are tight AF and we do the stretches they want. I can do them all with ease but one. So...here goes 6 weeks of barely needed (I could literally do this crap at home and some of them I DO)

Before PT I went to the coffee house. I had gone on Saturday too and the german chocolate cake latte was divine. The ice matcha latte with house made elderberry cold foam sounded yummy but tasted a bit too much like latte and needed sweetening. The elderberry foam was neat and it was pretty but I won't get it again. I'm learning NO iced lattes for me. Heated milk I can digest with lactaid but cold milk is a problem.

I also ran into a student of mine who I wrote a letter of rec for a while back. Turns out she got a job starting next month...in Pittsburgh so I was trying to help her with things to do and where to look to live (the work told her Monroeville and I agreed with where she'll be working, don't want to live where my parents do and suck up Green Tree hill every day).

And my day started with calls to the insurance who COULD NOT tell me if they would pay for this PT clinic. They couldn't be sure of it. Nor could they tell me if they would pay for continuous glucose monitors. HOW do you not know? I'm like there's no way you know if you'll pay for gene testing right? Nope. I hate this insurance.


Let's continue with the Music Monday Alphabet theme with sharing songs that begin with a certain letter. Feel free to chime in with your favorite song(s) that follow the weekly letter. Hit me with your faves. This week's letter is Q (and I haven't even listened to your suggestions from last two weeks but we all know why. Keep those songs flowing)

there are so few I know and like that fit this I'm not even cutting it

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Only including this one because it's not another 'queen' song and I remember my parents listening to it (and Quando is Italian for when)

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now this one I truly loved back in the day

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Comments

[suzume]

The Queen of Hearts - Offa Rex?
The Queen’s Knights - Konami? (from Suikoden V)
Quicksand - Everly?
Quiet Houses - Fleet Foxes?
Quina’s Theme - Nobuo Uematsu? (from Final Fantasy IX)