The Annual Beginning of the Year Emo post
Jan. 24th, 2008 05:16 pmso feel free to hurry on past.
I've been sick off and on from Dec. 23rd and I'm fairly tired of that, as you might imagine. And my pain syndrome has gotten significantly worse. But that's all stuff I can handle...only I'm not handling it well. I've been highly impatient, short tempered and very irritable.
Part of it is the annual let's threaten Dana tactics of the student loans but luckily so far this year there haven't been THAT many calls. Letters are another story but at least I'm not jumping with every phone call and I DID manage to get my deferment without the usual trauma. Still, of course, all this crushing debt kicks off the 'why did I go to medical school and/or why did this happen to me pity party' Still, it's not been that bad this year.
So why am I like a pressure cooker without a release valve right now?
Not sure but it probably has to do with all this plus the whole not sleeping thing. Last week it was just 'not sleeping' with the grinding of teeth and clenching of fist.' This week it has evolved into too keyed up and pissed off at the world to even attempt sleep with even MORE grinding and clenching. so much so my jaw aches and the nerve damaged hand is almost useless today from the tingling and pain.
Normally I would say 'take a step back.' But half of what is driving me crazy are things I can't step back from. The health, the money issues, forget it. THey're real and I can't pretend otherwise. Work, these three new classes, they're probably my primary stressor but I can't step back from them. Ditto the job hunt and all the uncertainity.
I have taken a step back from other things but this is leading to withdrawing from friends, games and my writing. I havent' done a word on my challenge in three days. THis is not usual for me. I usually write more when stressed. This is like the calm before a really bad storm.
So I apologize now if I get entirely bitchy in the near future. I don't want to but I feel it building and haven't found a way to destress. Even going to Columbus last weekend to kick around didn't help. Just left me feeling guilty about work left undone.
One thing I am doing that's helping some is I've begun to study reiki and bioenergy fields and Kuan Yin meditations. Oddly that latter is working for me. I find it curious in years of asking saints for help I've felt nothing but empty but in four days of a borrowed belief that I've come to on my own I'm seeing results. Mostly I've been working on lowering my blood sugar and in four days it's dropped 40 points. Now I'm more inclined to blame biofeedback than divine intervention but it's curious and I'm not arguing with it.
Now if I could just kick the depression. Tired of going to bed and bursting into tears for no reason. Today at work, they noticed I wasn't feeling well. I don't like that.
I've been sick off and on from Dec. 23rd and I'm fairly tired of that, as you might imagine. And my pain syndrome has gotten significantly worse. But that's all stuff I can handle...only I'm not handling it well. I've been highly impatient, short tempered and very irritable.
Part of it is the annual let's threaten Dana tactics of the student loans but luckily so far this year there haven't been THAT many calls. Letters are another story but at least I'm not jumping with every phone call and I DID manage to get my deferment without the usual trauma. Still, of course, all this crushing debt kicks off the 'why did I go to medical school and/or why did this happen to me pity party' Still, it's not been that bad this year.
So why am I like a pressure cooker without a release valve right now?
Not sure but it probably has to do with all this plus the whole not sleeping thing. Last week it was just 'not sleeping' with the grinding of teeth and clenching of fist.' This week it has evolved into too keyed up and pissed off at the world to even attempt sleep with even MORE grinding and clenching. so much so my jaw aches and the nerve damaged hand is almost useless today from the tingling and pain.
Normally I would say 'take a step back.' But half of what is driving me crazy are things I can't step back from. The health, the money issues, forget it. THey're real and I can't pretend otherwise. Work, these three new classes, they're probably my primary stressor but I can't step back from them. Ditto the job hunt and all the uncertainity.
I have taken a step back from other things but this is leading to withdrawing from friends, games and my writing. I havent' done a word on my challenge in three days. THis is not usual for me. I usually write more when stressed. This is like the calm before a really bad storm.
So I apologize now if I get entirely bitchy in the near future. I don't want to but I feel it building and haven't found a way to destress. Even going to Columbus last weekend to kick around didn't help. Just left me feeling guilty about work left undone.
One thing I am doing that's helping some is I've begun to study reiki and bioenergy fields and Kuan Yin meditations. Oddly that latter is working for me. I find it curious in years of asking saints for help I've felt nothing but empty but in four days of a borrowed belief that I've come to on my own I'm seeing results. Mostly I've been working on lowering my blood sugar and in four days it's dropped 40 points. Now I'm more inclined to blame biofeedback than divine intervention but it's curious and I'm not arguing with it.
Now if I could just kick the depression. Tired of going to bed and bursting into tears for no reason. Today at work, they noticed I wasn't feeling well. I don't like that.

no subject
Date: 2008-01-24 11:10 pm (UTC)no subject
Date: 2008-01-24 11:26 pm (UTC)no subject
Date: 2008-01-24 11:35 pm (UTC)no subject
Date: 2008-01-25 12:31 am (UTC)I'm glad the meditation has been dropping your blood sugar. *nods* I hope it keeps working for you!
no subject
Date: 2008-01-25 01:13 am (UTC)I'm glad the meditation is working for you. I'll think good thoughts for you.
no subject
Date: 2008-01-25 01:15 am (UTC)no subject
Date: 2008-01-25 02:02 am (UTC)(By the way, I have had insomnia for the last 12 years, still - exercise does help me sleep, especially if I walk for 1/2 hour in the daytime, and do yoga-type stretching about an hour or so before bed.)
Good luck.
no subject
Date: 2008-01-25 02:10 am (UTC)no subject
Date: 2008-01-25 02:32 am (UTC)no subject
Date: 2008-01-25 02:39 am (UTC)I'm glad the meditation techniques are helping, I just wish I could offer some advice regarding everything that you're dealing with.
no subject
Date: 2008-01-25 02:40 am (UTC)no subject
Date: 2008-01-25 02:40 am (UTC)no subject
Date: 2008-01-25 02:43 am (UTC)no subject
Date: 2008-01-25 02:45 am (UTC)I wanted to go find the pictures of my back yard in WI after you were talking about the forest
no subject
Date: 2008-01-25 02:56 am (UTC)no subject
Date: 2008-01-25 03:03 am (UTC)no subject
Date: 2008-01-25 03:03 am (UTC)no subject
Date: 2008-01-25 03:07 am (UTC)thanks
no subject
Date: 2008-01-25 03:08 am (UTC)no subject
Date: 2008-01-25 03:11 am (UTC)no subject
Date: 2008-01-25 03:12 am (UTC)and with a temper as bad as mine...i think if I didn't kill fictional characters there woudl be real hell to pay
no subject
Date: 2008-01-25 03:26 am (UTC)thanks
no subject
Date: 2008-01-25 04:25 am (UTC)no subject
Date: 2008-01-25 04:46 am (UTC)no subject
Date: 2008-01-25 07:19 am (UTC)no subject
Date: 2008-01-25 04:35 pm (UTC)and yes, even when I practiced medicine I was interested in alternative medicines
no subject
Date: 2008-01-25 05:20 pm (UTC)no subject
Date: 2008-01-25 06:36 pm (UTC)no subject
Date: 2008-01-25 10:22 pm (UTC)no subject
Date: 2008-01-25 10:56 pm (UTC)no subject
Date: 2008-01-25 11:04 pm (UTC)i have a shitload of manga i should read and review this weekend.
no subject
Date: 2008-01-25 11:09 pm (UTC)no subject
Date: 2008-01-26 02:17 am (UTC)no subject
Date: 2008-01-26 07:53 am (UTC)