Sometimes you forget
May. 6th, 2014 10:54 pmHow good it is to cook things by hand. I have two potlucks this week. I made this for one of them. The sauce is amazing and a bit silky-slick with fat.

{Take the 100 Things challenge: 100 (mostly diabetic) recipes!}
• Ragu alla Bolognese
•
• 1 pound tagliatelle or fettucine (fresh is best. This is not served with spaghetti in Italy)
• @ 1 pound of good quality ground beef (I’m adapting from grams. It was like .7 pounds)
• 1/3 lb unsmoked pancetta — minced very finely (if you can’t find pancetta, use unsmoked bacon)
• ¼ cup carrot — finely chopped or minced
• ¼ cup celery — finely chopped or minced
• ¼ cup onion — finely chopped or minced
• 1 ounce tomato paste (or more depending on your tastes)
• 1/2 glass red or white wine
• ¾ cup fresh milk
• olive oil
• salt and pepper
1. Fry the pancetta gently in a little olive oil until it starts to release its fat. Be careful not to burn.
2. Add the vegetables and fry until the onions are transparent, stirring from time to time.
3. Add the beef and cook until it is lightly browned. When it starts to make popping noises, it’s done.
4. Add the tomato puree and the wine and mix well.
5. Add the milk, little by little until it is completely absorbed.
6. Season with salt and pepper, cover and cook very slowly for 3 to 4 hours.
7. Stir occasionally and if it looks like drying out, add a little more milk.
8. Serve with Fettuccine or Tagliatelle
9. Serve with Parmesan cheese
from the Accademia Italiana della Cucina
If you want it more diabetic friendly either eat small portions with a nice filling salad or use the Barilla plus chick pea pasta or other low-flour high protein pastas. Note: since I am making this for a group and crock potting it, I'm using gigli (rigatoni or penne would work) because the formed shape types are a bit more resilient and won't go all mushy.
Your your laugh for the evening make sure you get all the way to the end. it's worth it.
Speaking of laugh for the day, I voted and made a final exam.
Also I made a Mini-sound track for my camp nano novella if you'd like to check it out!


{Take the 100 Things challenge: 100 (mostly diabetic) recipes!}
• Ragu alla Bolognese
•
• 1 pound tagliatelle or fettucine (fresh is best. This is not served with spaghetti in Italy)
• @ 1 pound of good quality ground beef (I’m adapting from grams. It was like .7 pounds)
• 1/3 lb unsmoked pancetta — minced very finely (if you can’t find pancetta, use unsmoked bacon)
• ¼ cup carrot — finely chopped or minced
• ¼ cup celery — finely chopped or minced
• ¼ cup onion — finely chopped or minced
• 1 ounce tomato paste (or more depending on your tastes)
• 1/2 glass red or white wine
• ¾ cup fresh milk
• olive oil
• salt and pepper
1. Fry the pancetta gently in a little olive oil until it starts to release its fat. Be careful not to burn.
2. Add the vegetables and fry until the onions are transparent, stirring from time to time.
3. Add the beef and cook until it is lightly browned. When it starts to make popping noises, it’s done.
4. Add the tomato puree and the wine and mix well.
5. Add the milk, little by little until it is completely absorbed.
6. Season with salt and pepper, cover and cook very slowly for 3 to 4 hours.
7. Stir occasionally and if it looks like drying out, add a little more milk.
8. Serve with Fettuccine or Tagliatelle
9. Serve with Parmesan cheese
from the Accademia Italiana della Cucina
If you want it more diabetic friendly either eat small portions with a nice filling salad or use the Barilla plus chick pea pasta or other low-flour high protein pastas. Note: since I am making this for a group and crock potting it, I'm using gigli (rigatoni or penne would work) because the formed shape types are a bit more resilient and won't go all mushy.
Your your laugh for the evening make sure you get all the way to the end. it's worth it.
Speaking of laugh for the day, I voted and made a final exam.
Also I made a Mini-sound track for my camp nano novella if you'd like to check it out!



no subject
Date: 2014-05-07 05:31 am (UTC)no subject
Date: 2014-05-07 04:23 pm (UTC)no subject
Date: 2014-05-07 11:04 pm (UTC)It's not a cheap dish, but it makes three jars, so it lasts. The one with the lamb, I took some of it and added curry and garam masala and served it over brown rice. (Italian-Indian fusion!)
no subject
Date: 2014-05-08 01:08 am (UTC)The lamb one sounds tasty. I made something similar but added mint for more of a Greek/Moroccan fusion
no subject
Date: 2014-05-08 12:23 am (UTC)BWAHAHAHAHA.
Mmmm, pasta.
no subject
Date: 2014-05-08 01:19 am (UTC)pasta is cooking now